Please find below a current timetable for all events and activities

Activity Timetable



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Back by popular demand, we are working with Dominic Borsberry to give you three workshops in May and June.

The workshops will include:

Part One: Goal Setting for Your Personal and Business Life

Date: 4/5/16

Time: 1:30pm – 4:30pm

Location: Douglas Suite, BVSC, 138 Digbeth, B5 6DR

Description:  How to get great results in your Personal and Business Life…. (fantastic workshop to guide you in two important areas of your life) so goal setting to goal get, learning how to mentally and physically prepare for your goals…to stop self sabotaging..!

Part 2: Exploring and Removing Limiting Beliefs

Date: 25/5/16

Time: 12:30 – 3:30pm

Location: Douglas Suite, BVSC, 138 Digbeth, B5 6DR

Description:  Remove your limiting beliefs… (beliefs govern how we behave, learn how to get all your behaviours positive getting the life you want) linking to self esteem confidence affecting your core values and beliefs..

Part 3: Developing a Positive Relationship with Yourself

Date: 15/6/16

Time:  12:30 – 3:30pm

Location: Douglas Suite, BVSC, 138 Digbeth, B5 6DR

Description:  Improve your relationship… (the most important relationship starts with yourself..) understanding yourself first and then improving a current relationship or even creating a new one!


Sahaja Yoga Mediation – Starting from 10th March (Every Thursday 11:00 – 12:30)

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Every Thursday mornings from 11:00 to 12:30 come along and find out more about Sahaja Yoga Meditation and meet new women in this women only sessions and learn relaxation techniques

These classes are completely free of charge.

The meditation techniques are simple to learn but highly effective.

The lady instructors are very experienced. Attendees do not need any previous experience of meditation.

Venue: The Douglas Suite, BVSC Building, 138 Digbeth, Birmingham B5 6DR.

Please note: We can only continue these very valuable sessions if there is sufficient public demand for them! So ladies, to book your free places on the course, please email: or phone 07914258602 as soon as possible.

Sessions are subject to change, so please ring/email/check website and our social media pages for any updates.

Creative Artistic Minds


An exciting new programme aimed at women of all ages, backgrounds and abilities to meet once a week,chit chat and take part in a themed painting/drawing activity using a variety of mediums.

A great opportunity to meet new people, socialise, relax. gain confidence and learn new skills.

Each week there will be the opportunity to use pastels, acrylics and watercolour. All activities are suitable for any level whether your a complete beginner or regularly do arts and is mainly focused on the chance for individuals to socialise.



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